Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Thursday, February 01, 2018

Free 7-Day Mindful Experience

View this email in your browser

Apply mindfulness to your workplace

Every workplace needs people who are present, attentive, motivated and engaged.  Whether you are a leader or an individual contributor, mindfulness can strengthen your capacity to respond to challenges with creativity and even a sense of humor. These practices can cultivate a culture of resilience in the face of constant change which gives work new meaning and purpose.

Free 7-Day Course

Utilizing simple practices that help to focus and expand mental and emotional capacity, mindfulness can strengthen resilience, reduce stress and improve decision making in the workplace and in life.
In this program you will learn why mindfulness works and how you can apply it to everyday aspects of work such as planning, communication, meetings, teamwork and change.
You will also learn mindfulness and embodiment practices that you can do at home to strengthen your capacity to stay present, focused and engaged.  
Free Enrollment

Join us Thursday, February 8th!

We invited you to our Mindful Webinar Series where we will explore topics and insights from the feedback and questions we receive in our 7-Day mini course. We hope they help bring some ease, clarity and awareness into your work and daily life.

Register
Copyright © 2018 Naropa University - Institute, All rights reserved.
You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org

Our mailing address is:
Naropa University - Institute
2130 Arapahoe Ave
Boulder, Co 80302

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

0 Comments:

Post a Comment

<< Home