Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Thursday, February 23, 2017

A Sneak Peek "on set"...

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First Course Open: Mindful at Work

Meet the Lead Faculty Susan Skjei 

A Sneak Peek into the Production On Set!

We're delighted to offer a preview clip from the course production set as the team finalizes the curriculum and records video modules with Susan, incorporating your input from the survey!

Below, Susan describes her initial journey into mindfulness, and her first teacher Shunryū Suzuki Roshi. Enjoy!

Learn more about the course here.

As we continue to build Mindful at Work, we want to convey that improved concentration and clarity is not all that mindfulness has to offer.  Instead of being distracted by fleeting thoughts and feelings, we can develop the capacity to focus and connect more deeply and so have more effective interactions with co-workers. 

By being present in the moment, we can have choices we might not otherwise have.  As we become familiar with our inner landscape, we develop empathy and compassion for others.  We become more skilled at recognizing conflicts and responding to the emotional needs of the people around us.  

This has a positive effect in the workplace. Join UsSusan Skjei
 

Susan Skjei, PhD has more than 25 years experience drawing on neuroscience, Buddhism, complexity science, organizational learning and leadership to work with thousands of leaders across the globe. She has helped participants cultivate mindfulness and authenticity, strengthen relational skills, and effectively lead the changes they want to see in their organizations and in the world. A former vice president and chief learning officer in a fortune 1000 company, Susan is an Acharya (senior teacher) in the Shambhala Buddhist tradition.

Sign Up Today!

View Course Outline
Sharon SalzbergRegister today and receive Happiness at Work, a mini-course with Sharon Salzberg available as a free bonus (value $65) for everyone that says "Yes" before February 28th to mindfully enhancing their work life. 
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