Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Wednesday, March 07, 2018

It's Not Too Late

The program began March 5, there's still time to join...
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There is Still Time to Join the Mindful at Work Program

Is this the time in your life for change? This 8 week program has just opened on March 5th and because it is an online program you can participate at your convenience. You can still register up until March 15th when the first of four Instructor led conference calls takes place. 

Learn More

Enhance Well-Being, Collaboration and Results

March 5 - April 27, 2018 | 8-Weeks Online
What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice.

What past participants and alumni have shared:

  • I can use mindfulness to navigate change. I typically like to rush to have a solution, I like the idea of being mindful and allowing  uncertainty and allowing new possibilities to arise. 
     
  • I can use the new information in communication with others, taking a pause, choosing to respond mindfully and not automatically reacting. 
     
  • I think committing the time to this course helped remind me of how important it is to try to acknowledge the moment, every moment. 
Register Today
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