Four Qualities of Mindfulness You Can Practice at Work

The awareness that arises from paying attention, on purpose, non-judgmentally, in the present moment. . . .

Four Qualities of Mindfulness You Can Practice at Work   View this email in your browser Mindful at Work Begins September 10th, 2018 Most of us have enough to worry about at work without having to think about whether not we are being mindful. Susan Skjei, lead faculty of the Mindful at Work online course, shares with us 4 simple qualities that we can be aware of in our daily life to create change towards a fresh perspective. "the awareness that arises from paying attention, on purpose, non-judgmentally, in the present moment" ~Kabot-Zinn,1999~ Read More Learn More SUSAN SKJEI, PH.D.​ Over the last 25 years Susan has worked with thousands of leaders in the US, Canada and Europe to cultivate mindfulness and authenticity, strengthen relational skills, and effectively lead the changes they want to see in their organizations and in the world.  Formerly a Vice President and Chief Learning Officer and an international consultant, Susan is currently the director of the Authentic Leadership Center at Naropa University which trains and empowers current and next generation leaders to act as catalysts for positive organizational and social change.​ Mindful at Work Enhance Well-Being, Collaboration and Results September 10th - November 3rd, 2018 | 8-weeks Online What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice. Register Today Try a sample of the course: Free 7-day Mini Course Join us for the next Free Webinar on September 5th, 2018. Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Authentic Leadership Center at Naropa University 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list 47*DURvyzblz.72