Harness positive psychology to live the good life

Our friends are gifting a special offer to our community.

Experience Positive Psychology 47*DURvyzblz.72 View this email in your browser Experience Positive Psychology Dear , You and I are lucky. We live in a time when science is interested in studying human flourishing. You can harness the knowledge of positive psychology to live your life to the fullest, harnessing your potential for joy and fulfillment. You don't have to become a different person (you're enough).  You don't need to learn "the secret" (there isn't one). You don't need great willpower (everyone has a limited amount).  You simply need to apply what positive psychology has shown works for optimal human living, and learn what works within the ecosystem of you.  Our friends at Wholebeing Institute have put together these free resources for you, including video lessons, a workbook, and a book: In the Define Success and Reach for Your Best video, learn the SPIRE model of well-being—and see how others have used it in coaching, business, and family life. The Daily Stepping Stones to Happiness video lesson reviews the SPIRE check-in, which gives you a step-by-step approach to whole-person well-being.  The SPIRE e-workbook is a companion guide to the video, giving you exercises to see where you are now, and what actions will enhance your well-being.  Living Deliberately is a video lesson about why it's important to pay attention to your experience in everyday life. The Living with EASE e-book is a full-length book describing a four-step process of engaging with each day in a mindful way, giving you a deeper understanding of how to live deliberately. And best of all, it costs exactly $0.00 to get these resources. Start learning how to unlock your best possible self today. Warmly, Your friends at Naropa Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Naropa University - Institute 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list