Are You Ready for a Fresh Start?

The practice of taking a "fresh start" long before a situation challenges us.

Are You Ready for a Fresh Start? 47*DURvyzblz.72 View this email in your browser It's Time for a Fresh Start Anytime of the Day Naropa University's faculty and Mindful at Work guest faculty Dale Asrael recommends the practice of taking a "fresh start" long before a situation challenges us. Learn how to take advantage of the moments in our work life and personal life to create change in patterns of behavior. Many of us spend most of the hours of our day at work in the doing mode, and it's very effective for what we have to do, but there are more moments than we take advantage of to intentionally shift our gaze. Watch Here DALE ASRAEL Dale Asrael has taught in the field of contemplative education for more than thirty-five years, with a career focus spanning from early childhood education through high school and university academics. She leads meditation retreats and dharma programs internationally and trains meditation instructors. As a Naropa faculty she focuses on contemplative training for counselors, therapists, chaplains, and working teachers. Her chapter, "The Love of Wisdom Puts You on the Spot" appears in the forthcoming Meditation in the Classroom.  Mindful at Work Begins September 10th, 2018 Mindful at Work  Enhance Well-Being, Collaboration and Results September 10th - November 3rd, 2018 | 8-weeks Online What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice. Try a sample of the course: Free 7-day Mini Course Learn More at our Free Webinar on September 5th, 2018. Learn More Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Authentic Leadership Center at Naropa University 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list