Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Thursday, May 03, 2018

Enhance deep listening and compassion in everyday communication

Mindful Webinar Series May 9th
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Mindful Webinar "Not Just the Mind"

Since mindfulness was introduced in clinical settings over 30 years ago, many research studies have shown its usefulness for treating depression, anxiety and stress as well as improving attention, focus and emotional resilience at work. 

Mindfulness is an inherent human ability that can be strengthened through practice. Based on ancient methods for "calming the mind" it has gained credibility and popularity in the last 40 years.
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Join us on May 9th at 12 (noon) MT for a Free Webinar "Not Just the Mind"where we will explore topics and insights from the feedback and questions we receive in our 7-Day mini course. We hope they help bring some ease, clarity and awareness into your work and daily life.

Register Today

SUSAN SKJEI, PH.D.

Susan Skjei, PH.D. ​is the Director of the Authentic Leadership Center at Naropa University. She has more than 25 years experience in neuroscience, Buddhism, and organizational and leadership working with thousands across the globe. A former vice president and chief learning officer of a fortune 1000 company, Susan is also an Acharya (senior teacher) in the Shambhala Buddhist tradition. 

Mindful at Work 
June 18-August 11, 2018 | 8-weeks Online

Become the Leader the World Needs Now

What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice.

Sign up for our Free 7-day Mini Course

Register Today
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