Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Tuesday, April 25, 2017

Cultivating the Seeds of Presence

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Cultivating the Seeds of Presence with Gaylon Ferguson

Our blog post this week features Naropa University faculty and ALIA Summer Leadership Intensive faculty Gaylon Ferguson walking us through the practice of engaging directly with fear and stress in an excerpt from his book Natural Bravery. 

Cultivating is actually growing something...the seed of wakefulness must be planted and given the warmth and light and moisture. That's the practice of mindfulness, which allows the seed to grow and become strong that doesn't wilt in the face of challenges...  Watch More

Join Gaylon for Engaging the Differences that Divide Us: ALIA Summer Leadership Intensive and strengthen your capacity to lead fearlessly in challenging situations.

June 22-25, 2017 | Tacoma, Washington » Learn More

Susan Skjei

Gaylon Ferguson, Ph.D., is Core Faculty at Naropa University in Boulder, Colorado. He received a doctorate in cultural anthropology from Stanford where he was Fulbright Fellow to Nigeria, after which he taught at the University of Washington in Seattle. He is the author of two books:  Natural Bravery: Fear and Fearlessness as Direct Path of Awakening and Natural Wakefulness: Discovering the Wisdom We Were Born With.

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