Segovia's Accelerated Audio Diary

The personal journaling of Segovia Smith. Learn and follow some of the most recent audio break-throughs I've discovered through all of my accelerated learning and testing of audio speed learning.

Tuesday, February 19, 2019

Don't Miss the Early Bird Pricing!

Last Chance to Save Today!
View this email in your browser

Last Chance to Save Today!

Feeling a little overwhelmed at work or at home? Does your "To Do List" seem endless? 

Learn How to Take a "Fresh Start" with Dale Asrael
Naropa University faculty and Mindful at Work guest faculty Dale Asrael recommends practicing long before a situation challenges us. 

Try taking advantage of the moments when we are in "do-mode" to shift our attention and look outside or focus on something small and physically present in our immediate surroundings. This is called "fresh start."

CLICK HERE TO WATCH DALE ASRAEL'S BLOG

Susan Skjei

DALE ASRAEL

Dale Asrael has taught in the field of contemplative education for more than thirty-five years, with a career focus spanning from early childhood education through high school and university academics. She leads meditation retreats and dharma programs internationally and trains meditation instructors. As Naropa faculty she focuses on contemplative training for counselors, therapists, chaplains, and working teachers. 

Mindful at Work

EARLY BIRD PRICING ENDS TODAY
Enhance Well-Being, Collaboration and Results
April 1st – May 24th, 2019 | 8-weeks Online + 4 Live Instructor-led Webinars

What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice.

Learn More & Register

Try a sample of the course

Learn More

Free Concert by Boulder Symphony Friday, February 22nd!

On behalf of the Authentic Leadership Center at Naropa University, we invite you to join our partner, Naturally Boulder, to celebrate their 15th birthday! The Boulder Symphony is holding  special private dress rehearsal of the Boulder Symphony's EVOLVE for Naturally Boulder and guests. 

Naturally Boulder's Night at the Symphony - FREE CONCERT!

February  22, 7:00-9:30 PM | Boulder Symphony Concert Hall, First Presbyterian Church (1820 15th St)

No need for tickets or RSVP. Just show up and enjoy with your community!

Copyright © 2019 Naropa University - Institute, All rights reserved.

You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org

Our mailing address is:
Authentic Leadership Center at Naropa University
2130 Arapahoe Ave
Boulder, Co 80302

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list



47*DURvyzblz.72 

Tuesday, February 12, 2019

Having Issues at Work? Join us for our Mindful Webinar tomorrow

Join Us for a Mindful Moment
View this email in your browser
TOMORROW 12pm MT
Join Us for a Mindful Moment
Mindful at Work Early Bird Ends February 19th

Dear Friends and Colleagues:

Did you know the science behind mindfulness and why it works? 

We invite you to join us and participate tomorrow at noon MT for our Mindful Webinar Series where we will explore topics and insights from the feedback and questions we receive in our 7-Day mini course. We hope they help bring some ease, clarity and awareness into your work and daily life.

Attend Event
TOMORROW February 13th, 2019
12 Noon MT

Join via 
Zoom Conference from Mac/PC
Or by Phone: 646-558-8656
Backup: 408-638-0968
Meeting ID: 796-309-862

SUSAN SKJEI, Ph.D., PCC 
​Over the last 25 years Susan has worked with thousands of leaders in the US, Canada and Europe to cultivate mindfulness and authenticity, strengthen relational skills, and effectively lead the changes they want to see in their organizations and in the world.  Formerly a Vice President and Chief Learning Officer and an international consultant, Susan is currently the director of the Authentic Leadership Center at Naropa University which trains and empowers current and next generation leaders to act as catalysts for positive organizational and social change.​

Mindful at Work - Early Bird ends on February 19th

Enhance Well-Being, Collaboration and Results
April 1st - May 24th, 2019 | 8-weeks Online
+ 4 Live Instructor-led Webinars

What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice.

Learn More & Register

Try a sample of the course: Free 7-day Mini Course

Copyright © 2019 Naropa University - Institute, All rights reserved.

You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org

Our mailing address is:
Authentic Leadership Center at Naropa University
2130 Arapahoe Ave
Boulder, Co 80302

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list


47*DURvyzblz.72