Harness positive psychology to live the good life

Our friends are gifting a special offer to our community.

Experience Positive Psychology 47*DURvyzblz.72 View this email in your browser Experience Positive Psychology Dear , You and I are lucky. We live in a time when science is interested in studying human flourishing. You can harness the knowledge of positive psychology to live your life to the fullest, harnessing your potential for joy and fulfillment. You don't have to become a different person (you're enough).  You don't need to learn "the secret" (there isn't one). You don't need great willpower (everyone has a limited amount).  You simply need to apply what positive psychology has shown works for optimal human living, and learn what works within the ecosystem of you.  Our friends at Wholebeing Institute have put together these free resources for you, including video lessons, a workbook, and a book: In the Define Success and Reach for Your Best video, learn the SPIRE model of well-being—and see how others have used it in coaching, business, and family life. The Daily Stepping Stones to Happiness video lesson reviews the SPIRE check-in, which gives you a step-by-step approach to whole-person well-being.  The SPIRE e-workbook is a companion guide to the video, giving you exercises to see where you are now, and what actions will enhance your well-being.  Living Deliberately is a video lesson about why it's important to pay attention to your experience in everyday life. The Living with EASE e-book is a full-length book describing a four-step process of engaging with each day in a mindful way, giving you a deeper understanding of how to live deliberately. And best of all, it costs exactly $0.00 to get these resources. Start learning how to unlock your best possible self today. Warmly, Your friends at Naropa Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Naropa University - Institute 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

Transforming the Paradigm

A Gathering to Remember

Transforming the Paradigm 47*DURvyzblz.72 View this email in your browser Compassionate Approaches to Living and Dying: Transforming the Paradigm Elaine Yuen, Associate Professor of Religious Studies and Chair of the Department of Wisdom Traditions recalls this transformational event:  This past December Naropa hosted a gathering of over 150 practitioners and leaders in the field of aging and dying.  Clinicians, community members, as well as Naropa faculty and students joined for three days to share expertise, practice and learn from each other. Listening to many of the sessions, this gathering brought a wealth of knowledge and experiences to caregivers and the communities they are part of.  We are currently exploring ways to collaborate in the future on programming at Naropa around this work. Read More Elaine Yuen, PhD Elaine Yuen, PhD, is Associate Professor of Religious Studies and Chair of the Department of Wisdom Traditions at Naropa University where she teaches courses on spirituality and ritual, ethics, and pastoral care. Dr. Yuen received her PhD from the University of Pennsylvania, and is a healthcare chaplain and meditation teacher. She has taught national and international programs on caregiving, Buddhism, and creativity. Her current interests include exploring the relationships between ethics, social context, and contemplative modalities. Conscious Capitalism Conference on "Authentic Leadership" TOMORROW - March 22, 2018 - FREE EVENT Join Susan Skjei, Mary McHenry and Naropa's President Chuck Leif as they will be speaking at the University of Colorado Free event:  Conscious Capitalism Conference on "Authentic Leadership" Learn More Foundations of Authentic Leadership Program Bring Who You Are To How You Lead March 30 - 31, 2018 | 2-day Workshop in Boulder, CO October 5 - 7, 2018 | 3-day Workshop at Shambhala Mountain Center Drawing on deep principles and practices from mindfulness traditions as well as contemporary approaches to leadership and organizational learning, this program will foster deep personal insights, enhance interpersonal skills, and increase overall leadership effectiveness. Learn More Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Naropa University - Institute 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

Time is running out . . .

Join our Live Mindful Webinar Today at Noon MT with Susan Skjei

Mindful at Work Deadline is March 15th 47*DURvyzblz.72 View this email in your browser Mindful at Work Deadline is March 15th Is this the time in your life for change? This 8 week program has just opened on March 5th and because it is an online program you can participate at your convenience. You can still register up until March 15th when the first of four Instructor led conference calls takes place.  Also, join our Free Webinar Wednesday, March 14th at  Noon MT for a taste of the program. Mindfulness can be a helpful addition to any workplace wellness program and can be beneficial to employees at any level of the organization Read More Enhance Well-Being, Collaboration and Results March 5th - April 27th, 2018 | 8-Weeks Online What if work was less effort and daily challenges felt lighter and more manageable? What if we could increase our capacity for focus, innovation, and collaboration? Mindfulness - an inherent human ability - is strengthened through awareness and practice. Learn More Experience Free 7-day mini course. Register Here Susan Skjei, Ph.D., PCC Susan Skjei, Ph.D., PCC is the director of the Authentic Leadership Center at Naropa University. The center hosts the acclaimed ALIA Summer Intensive and offers public and custom programs in Authentic Leadership and Mindfulness.  Copyright © 2018 Naropa University - Institute, All rights reserved. You are receiving this email because you've attended a Naropa University event in the past or visited eNaropa.org Our mailing address is: Naropa University - Institute 2130 Arapahoe Ave Boulder, Co 80302 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list