| How have you been affected these past months?
With everything going on right now... - Have you had any moments of feeling less than your "best self" in any circumstances at home or at work?
- Have you felt anxious, irritable or less productive?
- Has news in the world disrupted your thoughts or sleep patterns?
Any of these can be signs of consciously or unconsciously carrying fear or wavering in confidence amidst disruption or uncertainty.
It's times like these that we can benefit from having tools to empower ourselves and raise the confidence within.
We invite you to a free, live stream presentation by Mindfulness and Authentic Leadership expert Susan Skjei, PhD. Susan will speak about applying mindful skills to help us find our confidence to overcome situations we continually face in life. | 
